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February’s quote:

“We need to let the tiger out of the cage.” ~ Mrs. Ma, pianist and pedagogue

January’s quote:

“The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain

December’s quote: 

“Sometimes, I need only to stand wherever I am to be blessed.” ~ Mary Oliver

November’s quote:

“Silence is not the absence of something…but the presence of everything.”

~ Gordon Hempton, Acoustic Ecologist

“Never miss a good chance to shut up.”

~ Will Rogers

October’s Spirited Life Quote:

“The present moment contains past and future. The secret of transformation is in the way we handle this very moment.” ~ Thich Nhat Hanh

September’s Spirited Life Quote:

Just ask. Spirit wants to help.

August’s Spirited Life Quote:

“Nature never repeats herself and the possibilities of one human soul will never be found in another.” ~Elizabeth Cady Stanton

“There is no passion to be found in playing small – in settling for a life that is less than the one you are capable of living.” ~ Nelson Mandela

July’s Spirited Life Quote:

“It’s never too late!”

July’s Spirited Life Shout-Out:

Congratulations to Uncle Frank and Marge!

June’s Spirited Life Quote:

“Frequent attacks of smiling…” ~ from the Twelve Symptoms of Spiritual Awakening

May’s Spirited Life Quote: 

“Never be afraid to be adventurous.” ~ Charles Cockerham, my father

What is wisdom? “…that awareness that brings out the best in you and around you” ~ Dilip Mathur

April’s Spirited Life Quote:

“You’re going to make a difference. A lot of times it won’t be huge, it won’t be visible even. But it will matter just the same.” ~ Commissioner James Gordon – ally of Batman

“May your cape ride the wind and not blow in your face!” ~ a listener to the show

April Shout-Out Sponsorship:

Be a superhero in your own life!

March’s Spirited Life Quote:

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.”

~ Marianne Williamson

Shout-Out Sponsorship:

Be Present. Be a Presence to yourself and others!

February’s Spirited Life Quote

Shout-Out Sponsorship:

May the spirit of love permeate your every moment, thought, action.  

January’s Spirited Life Quotes:

“Peace will come to this world when the power of love is greater than the love of power.” ~ Martin Luther King

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”~ Victor E. Frankl, Man’s Search for Meaning 

Shout-Out Sponsorship:

The true essence of power knows it has choice and chooses in each moment the thought, words, and actions that are in highest alignment. True power to us all! ~ M. N.

December’s Spirited Life Quote:

“Sometimes I need 
only to stand 
wherever I am 
to be blessed.” 
― Mary OliverEvidence: Poems

“The universe operates through dynamic exchange…giving and receiving are different aspects of the flow of energy in the universe.” ~ Deepak Chopra

Shout-Out Sponsorship:

May we all enter the dynamic exchange of flow – giving and receiving through our Essence with each other and the Universe.

November’s Spirited Life Quote:

“People say that what we’re all seeking is a meaning for Life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance within our own innermost being and reality, so that we actually feel the rapture of being alive. That’s what it’s all finally about. ~ Joseph Campell

Shout-Out Sponsorship:

Gratitude, gratitude, gratitude! Enjoy the holiday that reminds us to be grateful, to give thanks. Blessings for Thanksgiving Day and for the  practice of gratitude every day.

October’s Spirited Life Quote:

“My soul is not contained within the limits of my body, my body is contained within the limitlessness of my soul.” ~ Jim Carrey

Shout-Out Sponsorship: 

Blessings to us all as we settle in to the shortening days this month. Make friends with the dark! Light a few candles in your home and enjoy the feeling of coziness they bring. Feel a sense of Spirit as you live in this human form  and experience the light and dark of nature’s seasons.

September’s Spirited Life Quotes:

“I’ve experienced many terrible things in my life, a few of which actually happened.” ~ Mark Twain

“If you worry, don’t pray…If you pray, don’t worry.” ~ Anne Lamott

“If it can be solved, there’s no need to worry. If it can’t be solved, worry is of no use.” ~ His Holiness the 14th Dalai Lama

“Worry is a misuse of the imagination.” ~ Zig Ziglar (motivational speaker)

“Stop it!” ~ comedian Bob Newhart playing the part of a psychotherapist advising a client caught up in her fears and worries.

Shout-Out Sponsorship:

Blessings to the beginning of a new school year. May all of us continue our life education to be Who We Really Are and to be of help and service for the Highest Good of All on the planet.

August’s Spirited Life Quote:

“If you change the way you look at things, the things you look at change.” ~ Wayne Dyer

Shout-Out Sponsorship:

A Shout-out for all the families getting together for reunions this summer…May you have fun and a deepening sense of connection!

July’s Spirited Life Quote:

Awaken your spirit to adventure;

Hold nothing back, learn to find ease in risk;

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

~ excerpt from For a New Beginning by Irish Poet John O’Donohue

Shout-Out Sponsorship:

With appreciation for the poets who heighten our awareness, deepen our experience and remind us of the Divine in each moment…

Honoring my daughter Rose’s July birthday – thank you for joining me in this lifetime! ~ Ellen

June’s Spirited Life Quote:

“Some men see things as they are and say, why, I dream of things that never were and say, why not?” ~ Bobby Kennedy

Shout-Out Sponsorship: 

Honoring the Divine Masculine Energy and the energy of loving relationships that connect us with each other…

May’s Spirited Life Quote:

A friend told me that during a time of change and transition in her life, her spiritual director told her this:

“Plant your two feet firmly in the air!”

This is a wonderful invitation to us! It acknowledges how unsettling  transition can be, how it is a leap of faith to make a change, and how important it is to stay firmly aligned within ourselves – even through the “flying through the air” feeling. May we all keep our feet firmly planted in the air until we touch back on solid ground.

April’s Spirited Life Moment 

Jill Bolte Taylor experienced a massive stroke at the age of 37. The Harvard-trained brain scientist, she had to re-learn how to walk, read, and write. Her experience of the stroke and eight-year recovery are chronicled in her book, My Stroke of Insight. This quote inspires me:

“The try is everything…I may have to try, try, and try again with no results for a thousand times before I get even an inkling of a result, but if I don’t try, it may never happen.”

On the Air Sponsorship:

Sent in by Patricia, this is in memory of Patricia’s first cousin once removed, Arlie Treuchl. Arlie was born 100 years ago of immigrant parents, lived an isolated life and died of tuberculosis at the age of 25. The records indicated that Arlie was presumed to have been “feeble-minded” as it was called at the time, but this was probably an incorrect assumption as Patricia’s research revealed that Arlie could read and write. When Arlie died, after this short and difficult life, she was buried in an unmarked grave. Patricia asks that Arlie Treuchl be held in our consciousness and honored for her humanity.

Shout-Out Sponsorship:

We recognize, honor, and send blessings to all who are healing from last year’s Boston Marathon trauma.

March’s Spirited Life Moment

The inspiration for this moment comes from a quote by the Irish playwright, poet, and novelist Oscar Wilde who said, “Be yourself; everyone else is taken.”

I’d always appreciated Wilde’s biting wit, but not realized how powerful this statement was until I read about Wilde’s challenging and difficult life. He was tried and imprisoned for being gay. “Being yourself” must have been a tremendous challenge for him, and I admire his courage.

 Shout-Out Sponsorships:

“Love and support for Blair” from her family and friends

“Happy Birthday to my special sister! You know who you are” ~ anonymous

“Congratulations on your new home, PW” from L & J

February’s Spirited Life Moment

We honor Thich Nhat Hahn – the Vietnamese Zen Buddhist monk, teacher, author, poet and peace and human rights activist who is one of the best-known and most respected Zen masters in the world today. He is perhaps most known for his prolific writings (over 100 books) on meditation, mindfulness, and peace.

Thich Nhat Hanh’s key teaching is that, through mindfulness, we can learn to live happily in the present moment and that this is the only way to truly develop peace, both in one’s self and in the world.

This quote from Thich Nhat Hanh was used in the February broadcast, “The Tapestry of Love”

“The most precious gift we can offer someone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

 Shout-Out Sponsorships:

“Laura, you are a dear friend and a person I admire and love deeply. I wish you all the best life can bring. I so appreciate you being on the spiritual and life path with me. When I think back to how we met – I smile. Who would have thought our lives would continue to interweave over many decades?! HAPPY 50th BIRTHDAY LAURA.” ~ Kerry

“Blessings to Suzanne in this time of life transition.” ~ Sister Elish

“Happy Birthday to two special people in my life, both born on Feb. 3rd. Love you, ladies!” ~ JP

January’s Spirited Life Moment

We honor Nelson Mandela, the South African anti-apartheid revolutionary, politician, activist and philanthropist who died on Dec. 5, 2013

Seth Godin (marketing entrepreneur and blogger) wrote about what Mandela showed us we can each do to change the world in his blog on 12/5 : A legacy of Mandela 

In this first Spirited Life Moment, we honor Nelson Mandela and the tremendous legacy he leaves us. We honor the spirit of two empowering words: YOU CAN and acknowledge all the moments when we choose to do what we can to help change the moment we’re in, change the world.