Spiral Energy Events

Use the Power of Intention to Change Your Life @ Arlington High School
Jan 23 @ 7:00 pm – 8:30 pm

Step into the new year on the right foot! Bring your intentions and resolutions – for your relationships, health, professional work, overall well-being, or whatever you wish – to this experiential workshop. We’ll both clarify your intentions and explore what is getting in the way of manifesting them. Learn techniques to clear your blocks so that you can transform your life one intention at a time.

Healing Treatments at Awentree in Easthampton @ Awentree Store
Feb 1 @ 10:00 am – Feb 2 @ 3:30 pm

Healing treatments address your needs and healing issues on all levels – body, mind, and spirit. A private session maximizes the opportunity to transform and shift patterns and beliefs that are getting in the way of being in your Essence and fully manifesting your Highest Self’s design for you.

You’ll experience a unique combination of sound healing with chakra clearing work. Intuitive insight will bring new understanding to issues and guide you in your transformation.

Rest, Restore, & Renew @ Newton South High School
Feb 12 @ 7:00 pm – 9:00 pm

Unplug and feel the silence. In our action-packed lives, sometimes we need to just do nothing in order to refresh and go back for more.

Join us to explore the power of rest. You’ll learn simple techniques for creating the space and quiet that will renew you. We’ll review a two-minute practice to reset your energy and relax you; discover the force of sound to transport you into deep meditative silence; and learn simple tools to center and focus you, which you can employ anywhere, any time.

You’ll leave feeling aligned and in harmony with your best self, centered and ready to take on the world.

Note: Bring a journal and pen to class.

Heart Healing Through Meditation, Movement, & Sound with Janet Kessenich and Jenna Carson @ The Arlington Center
Feb 29 @ 1:30 pm – 4:00 pm

Our heart is the center of our being, the chakra of love. When we live from our heart, we connect fully with ourselves, others, and our lives. Yet the heart is often challenged by the hurts and wounds we’ve experienced, making it hard to be open and to enter life fully.

Through meditation, therapeutic yoga, and sound healing, you’ll deepen your connection with your spirit, bring in healing light and come back into alignment with your Highest Purpose.

Tickets available through EVENTBRITE


The Teachers:

Jenna Carson is a Kripalu-certified Advanced Teacher of Therapeutic Yoga. She received her Master of Divinity from Harvard, where she focused on spiritual care and counseling. Jenna teaches classes and has a private Therapeutic Yoga practice in which she works with clients individually, tailoring each program to their personal needs. www.jennacarson.com

Janet Kessenich M.M., is a workshop leader, sound healer, and author whose work facilitates a deeper connection with one’s personal essence – your best self – so that you can live and contribute from a fully integrated, empowered place of alignment and wellbeing. She is the author of Music Lessons for the Spirit,a collection of essays drawn from the spiritual/life lessons she learned as a pianist. As a sound healer, she brings the essence of music – calibrated vibration – into her work with clients and workshop participants. www.spiralenergies.com

Spring Equinox Ritual @ Theosophical Society Center for Spiritual Studies
Mar 20 @ 7:30 pm – 8:30 pm

The Spring Equinox Ritual honors this significant point in the year – when winter ends and spring begins. With day and night nearly even in length, the equinox reminds us of the element of balance and is a good time to look at how our energy is distributed in our lives.

Spring’s symbolism inspires us to prepare ourselves energetically and choose seeds of intention for our personal growth.

Join us in ritual and ceremony as we connect with the cycles of Nature and stay in harmony with Mother Earth’s new season – Spring!

Led by Janet Kessenich

Cost: $10

Tune Up Your Spirit @ Wisdom House Retreat and Conference Center
Apr 25 @ 9:00 am – 1:00 pm


Through a variety of self-reflective and interactive activities, participants explore the value of sound healing, rest and silence, and examine how to create and experience meditative, reflective, and silent times.

Tune Up Your Spirit – A Day Retreat in Maine @ Broadreach Ministries Retreat Center
Jul 18 @ 10:00 am – 4:00 pm

Stacked Rocks at SunsetResting…pausing…being still. These “non-activities” are seldom part of our action-filled, breathless lives. Yet we sense we’re moving too fast, skimming the surface; that we’re not in mindful connection with ourselves, our spirit.

Drawing on the hidden yet vital role that rests play in music, we learn that life’s rests and cadence create order and are vital to the structure of our existence. Pausing, taking time to reflect and regroup, helps us feel refreshed and renewed.

In this experiential workshop, we’ll explore the power of rest, combining in-depth work and discussion with quiet, contemplative time. Sound healing interludes will help us tune up our Spirit, re-calibrate our energy. We’ll return to our lives restored, in alignment and harmony.

Retreat participants will be enjoying the beautiful surroundings of the Saco River and Hills Beach.

This retreat is on land with an option to participate in the sunset sail at a discounted rate.