Giving and receiving gifts is a traditional holiday practice, but the dynamic of giving and receiving encompasses a larger scope than this. Deepak Chopra tells us, “The universe operates through dynamic exchange… giving and receiving are different aspects of the flow of energy in the universe.” Right energetic flow keeps vitality and richness circulating in our lives. How do we step into this flow so that we share in the blessing of fully giving and receiving? What is a simple practice that will promote this exchange? Quaker spiritual teacher Beckey Phipps and I explore Keep It Flowing: The Blessing of Giving and Receiving on Creating a Spirited Life.