Gratitude and Grace — Life’s Blessings

Studies show that a being aware of life’s blessings – large and small –has positive effects on our spiritual, mental and physical health. But, life is a package deal with a spectrum of feelings and experiences, some of which are easier to appreciate than others. Anne Starr and I talk about cultivating gratitude and appreciation so you can experience a sense of grace in your life – no matter what’s going on.

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