Tune up your spirit! Harmonize your life!

Woman Greeting Dawn - Tune Up Your Spirit

This is the tagline at the end of my business emails. It’s also the theme of a workshop I’m leading at Rolling Ridge Retreat Center. It’s an equation I believe – when your spirit is in tune, your life is harmonious – at least, your experience of being in your life is harmonious. 

Spirit, I believe, is the aspect of our body-mind-spirit paradigm, that brings life’s sweetness – its meaning, purpose, satisfaction. 

Spirit creates consciousness, appreciation, ease. 

When your spirit is out of tune, you feel flat, disconnected, disengaged; life is effortful and arduous. 

Tuning up your spirit is simply a matter of tuning INTO spirit – impulsively and spontaneously doing something unexpected and fun, perhaps taking a mindful walk in Nature, having a heartfelt conversation, savoring a delicious morsel of food. 

Tuning up your spirit brings harmony in your life. 

I created this tagline because it reflects what the purpose of my work is – to help facilitate for my clients a return to a pitch-perfect alignment with their Best Self. 

When the body-mind-spirit paradigm is in tune, life feels harmonious – like an exquisite string trio – balanced and in tune with itself. 

In the center of life’s challenges, you still feel centeredWhen something throws you off, out of tune, you notice and come back in tune. 

Listen to your spirit – it will tell you when you’re off, disconnected. Bring yourself back, and your sense of equilibrium will recalibrate. 

Tune up your spirit. Harmonize your life

Join me at Rolling Ridge Retreat Center on Monday, September 20th for a day-long retreat devoted to tuning up your spirit. Click here for details. 

Spirit, I believe, is the aspect of our body-mind-spirit paradigm, that brings life’s sweetness – its meaning, purpose, satisfaction. 

Spirit creates consciousness, appreciation, ease. 

When your spirit is out of tune, you feel flat, disconnected, disengaged; life is effortful and arduous. 

Tuning up your spirit is simply a matter of tuning INTO spirit – impulsively and spontaneously doing something unexpected and fun, perhaps taking a mindful walk in Nature, having a heartfelt conversation, savoring a delicious morsel of food. 

Tuning up your spirit brings harmony in your life. 

I created this tagline because it reflects what the purpose of my work is – to help facilitate for my clients a return to a pitch-perfect alignment with their Best Self. 

When the body-mind-spirit paradigm is in tune, life feels harmonious – like an exquisite string trio – balanced and in tune with itself. 

In the center of life’s challenges, you still feel centeredWhen something throws you off, out of tune, you notice and come back in tune. 

Listen to your spirit – it will tell you when you’re off, disconnected. Bring yourself back, and your sense of equilibrium will recalibrate. 

Tune up your spirit. Harmonize your life

Join me at Rolling Ridge Retreat Center on Monday, September 20th for a day-long retreat devoted to tuning up your spirit. Click here for details. 

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