What’s So Great About Gratitude?

October 22, 2019 @ 7:00 pm – 8:30 pm
Arlington High School
869 Massachusetts Avenue Arlington MA
Arlington Community Education

Thank you - Get your gratitude goingGratitude is an appreciation or thanks, and its highest form is a simple appreciation of the gift of life. Being consciously grateful and appreciative on a regular basis has been shown to have positive results –- spiritually, mentally, and physically. It can provide the energetic basis for shift, change, and feeling better about yourself and your life.  This class will explore what might seem like an obvious and simple practice, but which can actually be more complex and rich than we realize. We’ll discuss and learn from each other, set our intention to connect with gratitude and take steps to establish this practice in our lives.

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