On Line: Well-Being in Five Easy Practices

When:
May 12, 2020 @ 7:00 pm – 8:30 pm
2020-05-12T19:00:00-04:00
2020-05-12T20:30:00-04:00
Where:
Arlington High School
869 Massachusetts Avenue
Arlington
MA
Contact:
Arlington Community Education
781-316-3568

energetic foundationsLearn easy-to-do techniques and practices to cultivate well-being in your active life!

We are meant to experience overall well-being, the body-mind-spirit state of feeling balanced, peaceful, satisfied, connected to the meaning and purpose of our lives. While we’ve all known that wonderful feeling from time to time, it can be challenging to sustain it consistently.

Learn simple practices that bring good results. By layering consciousness into some of the activities you already do and trying out a few new techniques, you can reconnect with this powerful sense of well-being and learn how to keep it operating in your life.

Join me on Zoom for this event! Registration is through Arlington Community Education.

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